SEPTEMBER 2025

Fall Quarter Is Coming

“I learned more in one class with Arete than in a full year of drop-ins.”

8 weeks of in-person dance training in Seattle— built to meet you where you’re at and push you further.

  JOIN THE WAITLIST   FIND YOUR TRACK 

We don’t just teach steps.
We teach you how to grow.

Ever leave class wondering what you actually learned— or if you’re even improving? You’re not alone.

✅ Clear guidance you can follow.
✅ Coaching that meets you where you’re at.
✅ A plan that makes it all click.

We give you the tools and pacing to make progress you can feel.

You won’t just keep up—you’ll train with purpose.

REAL STUDENTS. REAL GROWTH.
What Happens When You Train With Us for 8 Weeks

“I never felt rushed, and there was actually time to play around and try things. It felt like we learned a lot—but it wasn’t overwhelming.”

Sara B. Small Business Owner

“Training with Miguel and Niecey feels much more foundational. We focus on music and our own movement first—which feels revelatory.

I feel like I’m learning the right things first.

Patrick C. Senior Product Designer

“Thank you for focusing on things like rhythm and grooves. The tools you gave me—it’s like teaching us how to fish instead of just handing it over.

Tony U.
Photographer, Father of Two, Military Veteran
SEPTEMBER 8 - NOVEMBER 9

Seattle Fall Quarter Schedule

Real coaching. Real progress. Pick your track and get early access.

BEGINNER
GROOVE FOUNDATION
Build your dance from the ground up.
BEG/INT
GROOVE LAB
Feel good dancing. Look like it too.
INT/ADV
HIP HOP LAB
From party steps to personal style.
INT/ADV
HOUSE LAB
Where the club meets the classroom.
OPEN LEVEL
STRENGTH FOUNDATIONS
Unlock your body. Unlock your dance.
INVITE ONLY
STRENGTH LAB
For Strength Foundations graduates and approved guests.

Step Into Your Strength—Exclusive Tips for Dance, Training, and Growth

Join our Movement Mindset newsletter and stay inspired with updates, tips, and opportunities tailored just for you.

We won't send you spam. Unsubscribe at any time.