Want to know the 5 most common moves in every dance style and how to train for them?
It seems like training your body for dance would be easy—Just stretch a little, use your foam roller and massage gun, and take more dance classes!
There’s a better way.
After working with hundred of students, the two most common problems they have are:
- “I feel so limited when I dance, my body just can’t keep up!”
- “I exercise all the time, but I don’t know if it’s helping or hurting me!”
Mobility drills. Endless cardio, Weights and machines – How do you KNOW if any of these are going to help your dance?
I can help. Enter your name and email for instant access to my exclusive Training Guide for Dancers.
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