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The Mighty Movers Program

Eight weeks of dance coaching for busy dancers who want to overcome their physical limits, and transform into stronger, smarter, and more powerful movers.

September 1 - November 3
Limited spots available

GRAB YOUR SPOT

No gym equipment necessary

Tips you can use on your dance today

Go at your own pace

Program Schedule

Mighty Movers runs from September 1 - November 3.

Dancers train twice a week (on their own schedule), and meet online twice a week:

🛠️ Skill-Building Sundays
Live coaching with Coach Migs
10am PST / 1pm EST / 7pm CET

🔎 Deep Dive Wednesdays
In-depth presentations from guest teachers
12pm PST / 3pm EST / 9pm CET

🧑‍🎓 Graduates of Mighty Movers qualify to enroll in our Unlock Your Body program.

Program Schedule

Mighty Movers runs from September 1 - November 3.

Dancers train twice a week (on their own schedule), and meet online twice a week:

🛠️ Skill-Building Sundays
Live coaching with Coach Migs
10am PST / 1pm EST / 7pm CET

🔎 Deep Dive Wednesdays
In-depth presentations from guest teachers
12pm PST / 3pm EST / 9pm CET

🧑‍🎓 Graduates of Mighty Movers qualify to enroll in our Unlock Your Body program.

What are we going to learn?

  • How to make sense of all the health, fitness, and dance training information that’s out there and apply it to your unique dance journey.
  • Strength, mobility, and athletic exercises relevant to any dance style.
  • How to fit training into your busy schedule.
  • What to do when you get injured and how to reduce your injury risk.
  • Dance drills to apply what you’ve learned. Feel the difference right away.
  • How to build your own sustainable dance practice.

Guest Presenters

Niecey
Co-Founder, Arete Project
Tash
Cirque Du Soleil, Bboyizm
Jo-L
IndaHouseUK
Kosi
Sour Patch Crew
Castro
The Pack NYC
Aaron
Offset Med

Your dance breakthrough begins here

This course isn’t just about winning battles or competitions (though you can use it to do that). It’s about truly understanding how to take your dance journey into your own hands and taking intentional action. If we can help you build confidence, get clear on your dance goals, or even find the joy in your dance again… then we consider that a win.

We’ve spent thousands of dollars and years of in-person ground-level work building the lessons in this program, and we’d love to share it with you if you’re ready.

Here’s our simple offer: If you don't love this program, we insist that you get 100% of your money back. Join the Mighty Movers program and see for yourself.

This guarantee lasts 60 days. That means you can try the entire course and then decide if it’s right for you.

PAYMENT PLAN

$75.00

PER MONTH
  • 6 Monthly Payments
  • Full Coaching System
  • Access to The Arete Project Community
  • Exclusive Bonus Material
  • 50+ Exercise Breakdowns and Demos
  • Lifetime Access
  • 60-day, 100% money-back guarantee
grab your spot
Pay In Full

$450.00

ONE-TIME PAYMENT
  • Full Coaching System
  • Access to The Arete Project Community
  • Exclusive Bonus Material
  • 50+ Exercise Breakdowns and Demos
  • Lifetime Access
  • 60-day, 100% money-back guarantee
grab your spot
This program is not for you if…

  • You're completely brand new to dance. This is NOT for you.

  • You’re looking for quick fixes and 30 day transformations. This is NOT for you.

  • You want just a random exercise class. This is NOT for you.

  • You’re looking for a dance fitness class like Zumba. This is NOT for you.

  • You just want to sit and listen to a lecture. We’re going to move. We’re going to dance, so this is NOT for you.

  • You’re not open to learning a whole new way to train and move to improve your dance and overall quality of life… This is NOT for you.
This program is for you if…

  • You want to make positive changes in the way you move and dance.

  • You want to take control of your dance training and overall quality of life.

  • You want to learn a whole new way of looking at training for dance and for your quality of life.

  • You want to learn how to build a sustainable & healthy relationship with movement.

  • You want to know how to deal with setbacks and injuries when they happen.

  • You want to feel confident enough to go full out in your dance training.

  • You want to be empowered to take control of your dance journey.

  • You want to learn a no BS, stage & battle tested approach to dance training that actually gets results.

Real Examples

How dance enthusiasts, from professionals to students, used our training.

You can get these results too.

A launching pad 🚀

It has made me feel more stable and created a more confident mover. It’s like a launching pad that shows you what you are capable of!

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Aurora

Dancer, Service Industry Specialist

Trust in my body ⛰️

After a few classes, I had a lot of energy to practice and my body felt more secure and supported than before! I could dance more without worry. I felt a stronger sense of trust in my body.

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Irina

Dancer, DJ, Music Selector

Better equipped 🧰

Training has made me a smarter and stronger dancer. I’m better equipped to tackle problems that impact my dance.

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Jaqui

Dancer, Educator, Occupational Therapist, Choreographer

Confidence booster 🔥

I can apply my techniques better because I have the strength to back it up. I’m way more confident in my body and my abilities. It’s a really great feeling!

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Emma

Dancer, Digital Media Marketing Director, Mental Health Advocate

Dancing bigger 💥

I can get deeper in my levels, and dancing bigger feels so much more natural!

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Jo-Ann

Dancer, Graphic Designer

FAQs

Training is designed with movement in mind, not just building muscles for the mirror or the beach. We focus on building you to be a better mover.

We’re not just working out. We're building you to be an amazing athlete who’s ready for any dance style.

We help you build the mobility & flexibility to get into hard positions, the strength to control your body, and power to flow into your next move.

This is a no-bullshit, straight-forward, and efficient approach to strength and longevity. We cut out all the fluff and only focus on training that really works.

This is designed to be an 8-week course with two training sessions a week.

Each training session is efficient and focused, and should only take you 45-60 minutes.

With lifetime access you can revisit every session whenever you like.

Mighty Movers is an 8-week program.

We meet twice a week on Wednesdays & Sundays.

Our kick-off call is September 1st 2024 and will run until November 3rd.

We are here to help! We meet twice a week in our live small-group coaching sessions.

We keep group sizes small to ensure everyone gets lots of attentions and 1:1 Feedback.

Students also will be able to submit weekly check-ins and receive direct feedback from Coach Niecey & Migs.

Every student will also have access to The Arete community so you don’t have to do it alone. The Arete Community is here to support you along the way.

An Unbeatable Guarantee

If you don't LOVE this course, we insist that you get 100% of your money back. Let us tell you why.

Use these exercises and go just 1 class or session. Go to 10. Go to 100! We’re confident you’ll be impressed with the changes that you make.

It took YEARS to build the Mighty Movers—years of studying under some of the best dancers and coaches in the business, testing these lessons to our personal dance and applying them with our students. Nobody, and I mean nobody, puts movement and mindset together the way we do. 

We’ve poured a lot into Mighty Movers, and we want to make sure that you get the most out of every lesson. So, we’re giving you sixty (60) days to let these lessons sink in, use them in your dance & everyday life, and make sure this course is really working for you. 

Sixty days is enough time to take the entire course and then decide if it’s right for you. If you don’t LOVE it, we insist that you get 100% of your money back. We’ll even eat the credit-card processing fees.

It’s simple: Join the program and try it for yourself. If the powerful movement exercises and mindset shifts don’t help improve your dance in 60 days, we want you to email us. Show us you really gave it an honest shot, did the exercises and put in the work, and I’ll give you all your money back.

We ask that you show us you’ve done the work because we know how helpful these exercises are when you do them with intention. We have no desire to keep your money if you’re dissatisfied, but we insist that you commit to taking action if you want the results from this program.

Become a Mighty Mover

Step into each opportunity knowing that you have what it takes to thrive. Join us and experience this transformation firsthand.

PAYMENT PLAN

$75.00

PER MONTH
  • 6 Monthly Payments
  • Full Coaching System
  • Access to The Arete Project Community
  • Exclusive Bonus Material
  • 50+ Exercise Breakdowns and Demos
  • Lifetime Access
  • 60-day, 100% money-back guarantee
grab your spot
Pay In Full

$450.00

ONE-TIME PAYMENT
  • Full Coaching System
  • Access to The Arete Project Community
  • Exclusive Bonus Material
  • 50+ Exercise Breakdowns and Demos
  • Lifetime Access
  • 60-day, 100% money-back guarantee
grab your spot